Enjoy a Wellness Sunday- leave feeling motivated, inspired and ready to take on the next project or chapter of your life.
Get your year off to the best start with this Welcome to Wellness Event in Jersey on Sunday 28th January 2024 🌿
Take some time for YOU! Take three hours to relax, mingle and enjoy this wellness session at Strive Health Club.
There will be workshops, a gentle movement session, a complimentary goody bag, sampling of vegan and gluten-free nutritional foods, an exclusive opportunity to browse the festive collection and some relaxing meditation 🧘♀️
DRESS CODE: Active Wear
Vic Kelly PT (pictured below) will be leading our active session.
The importance of our neurological health session:
Alice Vincenti, founder of Parent Health Hub, delves into the intricate connection between neurological health and how it is linked to our emotions and behaviours. Drawing on her expertise, she unravels the crucial role of sleep and nutrition in nurturing a healthy mind. With a focus on the introceptive sensory tract, Alice sheds light on how understanding these elements empowers individuals to optimize their neurological well-being for a balanced and thriving life.