The retreat will allow individuals to dedicate some personal time for themselves and their health and will consist of a number of activities designed to help restore a sense of balance and wellbeing. A mixture of indoor and outdoor activities will include yoga, pilates, sound bath, breathwork & ice bath, relaxation, and forest bathing walk.
A healthy dinner will be provided as well as healthy snacks and refreshments throughout the day.
Spaces are limited to 50 people, with early booking recommended.
Ticket price is £30 (please note that the ticket price is to cover costs of the event and no profits are being made by Macmillan Jersey.)
Get your tickets here