Four week introductory Capoeira Course Tuesday and Thursday 6-7pm The Dance studio Fort regent
In this introduction to Capoeira, you will learn basic movements and sequences that characterise the art form that derives from the slave era in Brazil, during which Capoeira was practised in a fight for freedom
You will also have the opportunity to become familiar with the rhythms and instruments used in the ritual of the Capoeira game known as “Roda” or circle of life which incorporates, martial arts, music, song, and rhythm.
The course is suitable for all ages and abilities who are willing to try.
please bring your own water and energy !